Woke up this morning at 4:25 for work!! That might be too much excitement for that time of the morning.
Early mornings mean breakfast in tupperware, sorry for the terrible pic!! Like I said it was early.
soy yogurt+pumpkin puree+coconut: flour, oil, and butter+ oats+ chia seed+cinnamon+stevia+plus a little full fat coconut milk on top
This kept me full for about 4.5 hours which is just what I need for a busy morning at work:)
I then tried a simply bar for the first time!
Lemon Coconut Flavor=yummmmm
The stats are awesome on these bars and I love that they are so low in sugar! I don’t usually eat a ton of bars but these are nutritionally sound and are easy to bring to work.
When I got home I order a sample pack of the bars. Can’t wait till they arrive!
It’s a rest day for me today but I did a little Tara Stiles Yoga to stretch out a bit.
Then it was lunch time and I was craving eggs and salad!!
In the mix: 2 fried eggs (covered in dill and nutritional yeast), a little tempeh, mixed greens, shredded carrots and zuchinni.
For the dressing: Juice from half an orange+tsp of dijon mustard+dill+nutritional yeast
Recipe inspired by a coworker/friend:)
So there is most of my eats for this Wednesday!!
The rest of the day was pretty busy running errands and writing up a new resume to apply for some personal training jobs<3 No photos were taken but the jist of it was a couple handfuls of mixed nuts, some kombucha, a big ol’ salad for dinner with tofu and maybe a snack later! Complete with peanut butter of course:) because oddly enough I haven’t had any today:( That’s just not going to work for me.
Hope you all have had a great day!!
Do you rely on protein bars during the day?
What is your favorite bar?